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10 Tips for How to Find The Best Massage Therapist For You

Looking for a new massage therapist can be stressful! The process of choosing a massage therapist doesn’t have to be complicated. You just need to make sure you’ve covered all the necessary bases and be willing to invest a little time educating yourself. We’ve...

Understanding Pathophysiology Can Grow Your Massage Business

Approximately 50 million Americans have some form of autoimmune disorder.The National Institutes of Health estimates over 23 million Americans suffer from autoimmune disease, and that number is increasing every year. Autoimmune disorders are among the chief chronic...

Acute versus Chronic Inflammation: Understanding the Difference

Inflammation, a normal part of the body’s immune response, is the body’s first attempt to heal itself after an injury, to repair damaged tissue, and defend against foreign invaders.   Inflammation is a three-step process: Irritation suppuration, or the discharge of...

How You Can Combat Autoimmunity And Inflammation

Autoimmunity occurs when the immune system loses the ability to tell the difference between harmful and healthy cells and begins to attack normal body tissue. Inflammation is a “HOT TOPIC” in medicine. It appears connected to almost every known chronic disease — from...

3 Ways Massage Can Improve Your Gut Health

Our gut is the seat of our emotions so as we internalize everything it makes sense that stress, nerves, anxiety and the level of our health are based in our gut and usually held with clenched fists leaving our gut literally tied in knots. The health of our gut not...

When’s the last time life had you by the ankles?

When’s the last time life had you by the ankles? Yes, I am referring to inversion tables!  I absolutely love my inversion table and think everyone should consider using one for back pain relief and injury prevention.  Imagine all the stress and downward pressure...