Gift Cards Now Available ... Click Here

Massage Therapy for Sports and Fitness Lovers

Turns out massage isn’t just a luxury you splurge on at the spa. It can also seriously boost your workouts so you’re getting the results you want.  The Benefits of Sports Massage: Vigorous exercise causes tiny tears in muscle fibers, leading to an immune...

What is touch therapy and 5 reasons why you need it.

Touch Therapy is a type of therapeutic treatment in which the therapist physically touches the subject in a specific way, including various forms of massage. Touch is the first of the senses to develop in infants, and it remains perhaps the most emotionally central...

How Massage can Combat Symptoms of PTSD

How Massage can Combat Symptoms of PTSD Post Traumatic Stress Disorder, or PTSD, is the most widely recognized trauma-related mental health issue. It has been estimated that 70% of the adults in the US have experienced a trauma severe enough to result in PTSD. These...

Importance of Physical Touch to Improve Wellness

With all the latest “headlines” in the media about inappropriate touching and sexual harassment allegations, it seems that any type of touching is taboo these days. But this practice may be hurting us more than we know. Touch is truly fundamental to human...

Barefoot Bodyworks Featured on Wealthy Esthe Podcast

We are so honored to have been recently featured on a Podcast with Wealthy Esthe founder Neisha. A highly-sought after licensed esthetician with an unwavering dedication to pushing the limits in the fashion and beauty industry. She is the founder and team leader at...